Guide
Atomic Habits Summary: Key Principles and How to Apply Them
Get the key ideas from Atomic Habits by James Clear in 15 minutes. Learn the four laws of behavior change and how to apply them today. Templates and examples.
Feb 20, 202623 min read
atomic-habitsjames-clearhabit-formation
Strategy
The Compound Effect of Daily 1% Improvements
Discover how tiny daily improvements compound into extraordinary results. Learn the math behind 1% gains and how to build your own compound machine.
Dec 8, 202525 min read
compound-effectatomic-habitsself-improvement
Guide
Habit Stacking: Build New Habits That Stick
Learn how to leverage existing routines to build new habits effortlessly. See the neuroscience behind habit stacking and formulas that work.
Nov 20, 202513 min read
habitshabit-stackingbehavior-change