How to Log and Track Your Habits
Learn how to effectively log your daily habits, track completion streaks, and review your habit history for long-term behavior change.
Navigate to Habits
Go to Settings and tap "setup my habits" to access your habit list. You'll see all your active habits organized for easy tracking.
Mark Habits Complete
Tap the checkbox next to each habit as you complete it throughout the day. Completed habits show a checkmark and contribute to your daily completion percentage.
Pro Tip
Mark habits complete as soon as you finish them to build the tracking habit itself.
View Habit Frequency
Each habit displays its frequency setting—either "Daily" or specific days like "Monday, Wednesday, Friday". This helps you know which habits are due today.
Track Your Streaks
Consistent habit completion builds streaks. The app tracks your consistency over time, helping you maintain motivation through visible progress.
Toggle Hidden Habits
Use the visibility toggle to show or hide inactive habits. This keeps your daily view clean while preserving your complete habit history.
Habit Tracking in Beyond Time
Key Features
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